Working from home can be very stressful. For your neck and lower back I mean ;).
Here’s a quick fix and a bonus tip on how to sit properly during the rest of the day!
Most Corona patients in the ICU are obese. What does that tell us?
What does that tell us?
Well, it doesn’t tell us that anyone who is obese will definitely get Corona or becomes seriously ill.
Our first blog about mental toughness, to set you up for yet another great week!
This is week 2 The Netherlands is forced to work from home. We spend more inside and move less than at the office. Sitting is the new smoking and add to that the stress of the Corona virus.
Don’t worry, we have two simple solutions:
Will you lose your gains, strength and skills now that the Dutch government extended the Corona measures and gyms are closed until the first of June?
Yes, and no…