News & Tips

News & Tips

Eating healthy for a whole week, with only one hour of preparation! Part two: Snacks

A busy life can make eating healthy every day pretty challenging. With only one hour of preparation on the weekend, you can eat healthy for the rest of the week without you having to think about it! The upcoming week, well provide you with recipes for breakfast, snacks, lunch and dinner for an entire week to prepare in just an hour’s time at the weekend. With vegetarian and vegan options. All you have to do the shopping. All recipes are rich in protein, to keep your body strong and to keep you satiated. They contain complex carbohydrates and are high in fiber for long-term energy and a healthy intestinal flora. And of course, healthy unsaturated fats and lots of vitamins! This week: snacks.

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A whole week of healthy food, with only one hour of preparation! Part one: Breakfast

A busy life can make eating healthy every day pretty challenging. With only 1 hour of preparation on the weekend, you can eat healthy for the rest of the week without you having to think about it! The upcoming weeks, we’ll provide you with easy to prep recipes for breakfast, snacks, lunch and dinner. With vegetarian and vegan options. All you have to do is the shopping. All recipes are rich in protein, to keep your body strong and to keep you satiated. With complex carbohydrates and high in fiber for long-term energy and a healthy intestinal flora. And of course, healthy unsaturated fats and lots of vitamins! This week: breakfast.

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